When you try to eat healthy and clean you might get to that point where you would like to eat something really satisfying and you start craving for pasta or pizza. Luckily I haven’t got to that point so far though eating low carb, gluten free and sugar free for more than three months now. It was by chance that this try to combine leftover zucchini and sweetpotato came out so incredible tasty. And though being totally free of so called bad carbs it tastes so rich satisfying your craving while it keeps you feeling perfectly fine.
this beauty isn’t only pretty but also incredible tasty! There’s nothing better for a refreshing summer salad than mixing up fruits and vegetables. Nuttily flavoured rocket meets slightly bitter radicchio, soft lollo bianco and spinach. If you then add a salty ingredient like feta and drizzle everything with a lemon dressing you’ll be in salad heaven.
Experimenting in the kitchen either leads to creating new recipes or to improving old ones – sometimes it also ends up in making everything worse, of course! Not so today! I made my gluten and grain free banana pancakes this morning and added cocoa. Result: yummy chocolaty banana pancakes with improved dough consistency! I’ll add an optional version to the original recipe. Give it a try! Get the recipe here!
This red smoothie bowl is full of taste and goodness! Maybe all of you have heard of iron deficiency before, especially if you’re a vegetarian or vegan eater. Symptoms are headache, fatigue, hair loss or a pale looking skin. Luckily there’s a lot of iron to be found if you eat the right fruits and veggies. Usually these are the red ones: beetroot, strawberries, red currant etc. which all can be found in this yummy breakfast bowl! Check it out!
This green smoothie is all about refueling after a long night or hard day – in my case it was a long night! A cucumbers freshness wakes up your senses and cools down your mind while there are lots of other goodnesses inside to make you feel comfortable in every way. Wake up!
I have to admit that this was originally meant to be a breakfast and turned out to be dessert. And now I’m so happy about it! This mousse is insanely creamy, rich, sweet, exotic, awesome! And though I know that you think of dairy and sugar if I write creamy, rich and sweet: it’s absolutely healthy! Try this out!
If you’re looking for a healthy recipe which makes you feel light and refreshed this peas and spinach stir-fry with fresh coriander, mint and lemon will be perfect. It’s a cleansing bowl of greens.